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Client Support

As a valued client of mine please take the time to help me provide you with the best service I can as your personal trainer.

Training and Progress Weekly Check-in

Your progress is very important to me – please take the time to complete the from below so I can be aware of any issues, changes I need to make.

Client Support
Focus Areas - Please let me know if you need additional help with anything below
How is your Current Program going?

Additional Support

If you need any additional support please select the option below and I will contact you. You support session is part of the service I provide you and we can use the time to cover:

  • Update on goals
  • Discuss new training programs
  • Taking new measurements and stats
  • Help with any injuries
  • Additional help with mobility
  • Foam rolling
  • Coaching on any exercises you need help with
  • Anything else
Additional Support